Links to media and research


Sirona Menstrual Cups – Down with Pads to Done with Pads,
13 February, 2019.

Malawi Girl Guides love Menstrual Cups,
SafeHands for Mothers, 2018.

From Rags to Cups – menstrual cups in a Malawi refugee camp,
SafeHands for Mothers, 2018.

How to use a menstrual cup,
Hygiene & You, 2017.

How to measure your cervix length and why?,
Hygiene &You, 2017.

How to choose your first menstrual cup,
Precious Stars, 2014.

Menstrual cups in the media

Economic Times: Sirona Cups wins the Start Up Award in Social Enterprise,
22 July 2019.

The Guardian: ‘Pardon the rant, but here’s why I love my Mooncup so much’
19 July 2019,

The Independent: How to use a menstrual cup,
18 July 2019.

BBC news: Menstrual cups as reliable as tampons,
17 July, 2019

NPR: Goats & Soda: Menstrual safe to use,
17 July, 2019.

London Evening Standard: Re-useable menstrual cups just as safe,
17 July 2019.

Refinery29, US: Using a menstrual cup, Cory Stieg,
17 July 2019.

ITV News: Menstrual cups safe,
16 July 2019.

New Scientist: ‘Menstrual cups are as safe and leakproof as tampons and pads’,
16 July 2019.

Can menstrual cups cause vaginal infections?
Womena, 2019.

Do menstrual cups increase risk of Toxic Shock Syndrome?
Womena, 2019.

Are menstrual cups acceptable for Muslims? Womena, 2019.

Can you use a menstrual cup when also using a contraceptive IUD?
Womena, 2019.

What is the environmental impact of menstrual cups?
Womena, 2019.

The True Cost of Periods
Business Daily, BBC World Service, 23 April 2019:

BBC News: Why are menstrual cups becoming more popular?,
Lora Jones, 4 October 2018,

We’re having a menstrual liberation: how periods got woke
Abigail Radnor, Guardian, 2018.

Empowering Girls in Malawi
Lucy Nkhoma, The Sisters, 2018.

Sustainable menstrual health solutions for women in Uganda
Petra Jarvinen, Impakter, 2018.

The Taboo of Menstruation
Janie Hampton, Aeon, 2017.

Menstrual cups are a hit in Uganda’s refugee camps
News Deeply, 2017.

Menstrual Cups and Reusable Pads Are Literally Changing Lives Uganda’s Refugee Camps
Amy Fallon, Global Citizen, 2017.

Marianne Tellier of WoMena tells her story
Blog Talk Radio, 2017.


BBC Radio 5 Live
Chella Quint of Period Positive interviewed, 50 minutes in, 16 July 2019.

BBC World Service NewsHour,
Janie Hampton interviewed about The Lancet, 17 July 2019.

Menstrual cups are good for the environment
Janie Hampton, 2018.

Blog Talk Radio, 2017.
Marianne Tellier of WoMena tells her story


Break the Barriers: Girls’ Experiences of Menstruation in UK
Plan International, 2017.

First Menstrual Cup Summit, Kenya
Camilla Wirseen, 2018.
(Link to pdf)

Menstrual Health Management in East and Southern Africa: A Review Paper
Siri Tellier and Maria Hyttel, UNFPA, 2018.

Menstrual health in Rhino Camp refugee settlement, West Nile, Uganda
Pilot project intervention report, Gade A, Hytti L. WoMena Uganda and ZOA, 2017.

Successes and Lessons learned from the Twaweza Program, Kilimanjaro Region, (Tanzania) Monitoring & Evaluation Report
J Rubli, Femme International, 2017.


Phillips-Howard P, Zulaika G, Lencher M, Nyothach E, W, Under H, Laser K Mason L, Sivakani M, van Eijk, Laserson K.
‘Menstrual cup use, leakage, acceptability, safety and availability: a systematic review and meta-analysis’,
The Lancet Public Health, July 16, 2019

Alam M, Luby SP, Halder AK et al,
‘Menstrual hygiene management among Bangladeshi adolescent schoolgirls and risk factors affecting school absence: results from a cross-sectional survey.’
BMJ Open 2017;7:e015508. doi: 10.1136/bmjopen-2016-015508

Alexander K, Zulaika G, Nyothach E, Oduor C, Mason L, Obor D, Eleveld A, Laserson KF, Phillips-Howard PA.
‘Do water, sanitation and hygiene conditions in primary schools consistently support schoolgirls’ menstrual needs? A longitudinal study in rural western Kenya,’
Int J Environ Res Public Health, 15(8); 1682, doi:10.3390/ijerph15081682, 2018.

Gade A, Hytti L.
‘Menstrual health in Rhino Camp refugee settlement, West Nile, Uganda. Pilot project intervention report.’
WoMena Uganda and ZOA, 2017.

Hennegan, J.M.
‘Menstrual Hygiene Management and Human Rights: the Case for an Evidence-Based Intervention’,
Women’s Reproductive Health, 4(3), pp. 212-231.

Hyttel M, Faldt Thomsen C, Luff B, Storrusten H, Nyakato VN, Tellier M.
‘Drivers and challenges to use of menstrual cups among schoolgirls in rural Uganda: a qualitative study.’
Waterlines, Practical Action Publishing. 2017;36(2):16.

Juma J, Nyothach E, Laserson KF, Oduor C, Arita L, Ouma C, Oruko K, Omoto J, Mason L, Alexander K, Fields B, Onyango C, Phillips-Howard PA.
‘Examining the safety of the menstrual cup provided to rural primary school girls in Western Kenya,’
BMJ Open, 0:e015429. doi:10.1136/ bmjopen-2016-015429, 2017.

Mason L, Nyothach E, Alexander K, Odhiambo FO, Eleveld A, Vulule J, Rheingans R, Laserson KF, Mohammed A, Phillips-Howard PA.
‘”We keep it secret so no one should know” – A qualitative study to explore young schoolgirls attitudes and experiences with menstruation in rural western Kenya.’
PLoS ONE, 8(11):e79132, 2013.

Mason L, Laserson K, Oruko K, Nyothach E, Alexander K, Odhiambo F, Eleveld A, Isiye E, Ngere I, Omoto J, Mohammed A, Vulule J, Phillips-Howard P.
‘Adolescent schoolgirls’ experiences of menstrual cups and pads in rural western Kenya: a qualitative study.’
Waterlines special MHM edition, 34:1; doi: 10.3362/1756-3488.2015.003, 2015.

Nyothach E, Alexander K, Oduor C, Mason L, Oruko K, Odhiambo F, Vulule J, Laserson K, Phillips-Howard PA.
‘Handwashing for menstrual hygiene management among primary schoolgirls in rural western Kenya.’
DOI:; 34(4),279-295, 2015.

Oduor C, Alexander K, Oruko K, Nyothach E, Mason L, Odhiambo F, Vulule J, Laserson K, Phillips-Howard PA.
‘Schoolgirls’ experiences of changing and disposal of menstrual hygiene items and inferences for WASH in schools.’
DOI:; 34(4),397-411, 2015.

Phillips-Howard PA, Nyothach E, ter Kuile FO, Omoto J, Wang D, Zeh C, Onyango C, Mason L, Alexander K, Odhiambo FO, Eleveld A, Mohammed A, Tudor-Edwards R, van Eijk AM, Vulule J, Faragher B, Laserson KF.
‘Menstrual cups and sanitary pads to reduce school attrition, and sexually transmitted and reproductive tract infections: A cluster randomised controlled feasibility study in rural western Kenya’,
BMJ Open; 6(11):e013229. doi:10.1136/bmjopen-2016-013229, 2016.

Phillips-Howard PA, Olilo G, Burmen B, Otieno F, Odongo F, Oduor C, Nyothach E, Amek N, Zielinski-Gutierrez E, Odhiambo F, Zeh C, Kwaro D, Mills L, Laserson KF.
‘Menstrual needs and associations with sexual and reproductive risks in rural Kenyan females: a cross-sectional behavioural survey linked with HIV prevalence.’
J Womens Health, 24 (10), 1-11, Doi: 10.1089/jwh.2014.5031, 2015

Sommer, M.
‘An Early Window of Opportunity for Promoting Girls Health: Policy Implications of the Girls Puberty Book Project in Tanzania’,
Global Journal of Health Education and Promotion, 14(1).

van Eijk AM, Laserson KF, Nyothach E, Oruko K, Omoto J, Mason L, Alexander K, Oduor C, Mohammed A, Eleveld A, Ngere I, Obor D, Vulule J. Phillips-Howard PA.
‘Use of menstrual cups among schoolgirls: longitudinal observations nested in a randomised controlled feasibility study in rural western Kenya,’
Reproductive Health, 15:139

More research on menstrual cups:


Our Bodies Ourselves develops and promotes evidence-based information on girls’ and women’s reproductive health and sexuality.

Sexual health and well-being for under 25s.

The Menstrual Cup Coalition supports the safe use of affordable menstrual cups by sharing knowledge and good practice globally.